I have lived in a small town called Aumuehle, close to Hamburg, Germany, since 1999. I have three kids (22, 19, and 16 years old).

I am a kundalini yoga teacher-3HO Germany, a hatha yoga teacher-Yoga Vidya, Germany-, Sat Nam Rasayan level 1 and 2 (meditation healing techniques from North India. They belong to the kundalini yoga tradition, 3HO Germany), and yoga teacher for pregnant women and postpartum-3HO Germany-, and Heilpraktikerin (psy.)/practitioner for alternative medicine in the field of psychotherapy-certified by the state of Hamburg. In October 2024 I finished a mindfulness teacher trainer. My teacher here was Christopher Titmuss, a former Buddhist monk from the UK.

I love to travel, spend time in nature, meditate, practice yoga, read spiritual-related books and hiking